This program was exactly what I needed after having a baby.
After giving birth 10 months ago, I felt unsure of how to best care for my body. Trina’s Winter Wellness Program helped me surpass my physical goals and, unexpectedly, shifted my mindset. I learned to be gentle and compassionate with myself while building strength. The supportive community was also a game-changer—it made all the difference to share this journey with other women. Thank you, Trina!